Eggs, Polenta & Veggies

Ingredients for 3 servings

• 4 cups unsweetened almond milk (or water)
• Pinch of sea salt
• 1 cup uncooked, dry polenta
• 1 tablespoon The Fit Cook Everyday seasoning
  • SUB: garlic and onion powder
• Sea salt & pepper to taste
• Spray oil
• 1lb asparagus, chopped (OR another vegetable like spinach)
• Pinch of sea salt & pepper
• 1 tablespoon The Fit Cook Land seasoning
• 6 whole eggs (swap for egg whites if you need lower fat intake)